Our Story

Welcome to Active Physiotherapy Group – Midland Physiotherapy, where we are dedicated to providing exceptional, personalized physiotherapy care aimed at helping you recover, alleviate pain, and improve your overall physical health. Whether you are dealing with an injury, recovering from surgery, or simply looking to enhance your mobility and performance, our team of experienced physiotherapists is here to guide you through every step of your recovery process.

At Active Physiotherapy Group – Midland Physiotherapy, we understand that each individual’s body is unique. That’s why we focus on offering personalized treatment plans designed specifically to meet the needs of each patient. Our clinic is built on the foundation of providing evidence-based, patient-centered care that restores function and promotes long-term health.

Our team is committed to delivering high-quality, compassionate care, ensuring that you are well-supported throughout your physiotherapy journey. Whether you’re an athlete recovering from a sports injury, someone managing a chronic condition, or someone looking to enhance their quality of life, we are here to help you achieve your health and wellness goals.

Our Experience

At Active Physiotherapy Group – Midland Physiotherapy, we take pride in our experienced team of physiotherapists, who specialize in a wide range of treatment areas, including sports injuries, musculoskeletal disorders, chronic pain management, post-surgical rehabilitation, and more. Each member of our team is highly trained and equipped with extensive knowledge of the latest physiotherapy techniques and treatments to provide you with the best care possible.

With years of combined experience, our physiotherapists offer treatments that are not only focused on rehabilitation but also injury prevention and performance enhancement. We believe in using a holistic approach, addressing not just the symptoms but also the root causes of your condition to ensure long-lasting results.

Whether you are recovering from a sports injury, managing the challenges of chronic pain, or simply looking to improve your overall fitness, our physiotherapists are here to develop a personalized treatment plan that is suited to your individual needs. Our goal is to empower you to take control of your health and help you regain your quality of life.

Our Mission and Philosophy

At Active Physiotherapy Group – Midland Physiotherapy, our mission is to provide the highest standard of physiotherapy care to our patients, helping them recover, stay active, and lead pain-free lives. We are committed to delivering patient-centered treatments that not only focus on rehabilitation but also educate patients on injury prevention and long-term health management.

Our philosophy is based on a holistic, individualized approach to physiotherapy. We believe that the best outcomes come from a thorough understanding of your condition, lifestyle, and goals. By treating the whole person, not just the injury, we aim to address the underlying causes of your discomfort, improve your overall mobility, and ensure that you stay pain-free and injury-free in the future.

We focus on empowering our patients through education and active involvement in their rehabilitation. Our physiotherapists work with you to ensure that you fully understand your condition and have the tools and knowledge to manage it long term. At Active Physiotherapy Group – Midland Physiotherapy, we are here to support your health journey, providing expert care and guidance throughout your rehabilitation.

Our Approach

At Active Physiotherapy Group – Midland Physiotherapy, we take a comprehensive, patient-focused approach to physiotherapy care. We prioritize building strong relationships with our patients and ensuring that every treatment plan is tailored to meet your specific needs and goals. Our approach is based on the following core principles:

1. Comprehensive Assessment

The first step in your treatment journey is a thorough assessment. We begin by listening to your concerns and understanding the symptoms you are experiencing. Our physiotherapists will conduct a detailed physical examination to assess your range of motion, strength, posture, and movement patterns. By gathering this information, we can accurately diagnose your condition and develop a tailored treatment plan that addresses both the immediate symptoms and any underlying issues contributing to your discomfort.

2. Personalized Treatment Plans

Once we have completed your assessment, we will create a personalized treatment plan that is specifically designed to address your needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical fitness, our physiotherapists will develop a plan that aligns with your goals. Each treatment plan incorporates the latest evidence-based techniques, including manual therapy, exercise rehabilitation, dry needling, postural correction, and more.

3. Manual Therapy

Manual therapy is a key component of our treatment approach. It involves using hands-on techniques such as joint mobilization, soft tissue therapy, and myofascial release to reduce pain, improve mobility, and promote healing. These techniques are particularly effective for relieving muscle tension, improving blood flow, and restoring function. Our physiotherapists utilize manual therapy to address musculoskeletal issues and help you recover faster and with greater comfort.

4. Exercise Rehabilitation

Exercise is a critical component of any physiotherapy treatment plan. At Active Physiotherapy Group – Midland Physiotherapy, we design exercise programs that focus on strengthening muscles, improving flexibility, and enhancing overall physical performance. Whether you’re recovering from an injury or simply looking to maintain your health, our exercise rehabilitation programs are customized to meet your unique needs and capabilities.

We believe in a gradual progression of exercises, ensuring that you are challenged at the right pace while preventing the risk of further injury. Our physiotherapists work closely with you to ensure that each exercise is performed correctly and that your progress is monitored throughout your rehabilitation.

5. Postural and Alignment Correction

Posture plays a significant role in musculoskeletal health. Poor posture can lead to various conditions, such as neck pain, back pain, and headaches. At Active Physiotherapy Group – Midland Physiotherapy, we assess your posture and develop treatment plans that focus on improving alignment and reducing strain on your muscles and joints. We provide exercises and advice on ergonomics to help you maintain proper posture in daily activities, particularly if you spend long hours at a desk or working in positions that strain your body.

6. Patient Education and Empowerment

We believe that education is essential to recovery and long-term health. Our physiotherapists take the time to explain your condition, treatment options, and ways to manage your health independently. We equip you with the knowledge and tools to take control of your recovery, so you can make informed decisions and continue to make progress even after your physiotherapy sessions have ended.

We teach you proper body mechanics, postural awareness, and exercises to help you maintain your progress. By educating you on your body and your condition, we empower you to manage your health effectively and prevent future injuries.

7. Injury Prevention and Wellness Programs

At Active Physiotherapy Group – Midland Physiotherapy, we focus on injury prevention and overall wellness. We understand that recovery is just one part of maintaining good health, which is why we provide ongoing wellness programs to help you stay injury-free. Our programs focus on strengthening key muscle groups, improving flexibility, and promoting overall physical wellness.

We work with you to identify risk factors for injury and create personalized prevention strategies. These may include exercises, lifestyle changes, and ergonomic adjustments that reduce strain on your body and help you stay active and healthy.

Our Services

We offer a wide range of physiotherapy services at Active Physiotherapy Group – Midland Physiotherapy, each designed to address a variety of conditions and injuries. Whether you are recovering from a sports injury, managing chronic pain, or seeking to improve your overall health, our services are tailored to meet your individual needs. Some of the services we provide include:

• Sports Injury Rehabilitation: We specialize in treating sports injuries such as sprains, strains, tendonitis, and fractures. Our team develops personalized rehabilitation programs to help athletes recover quickly and return to their activity safely.
• Post-Surgical Rehabilitation: After surgery, physiotherapy is crucial for restoring strength, flexibility, and mobility. We design post-surgical rehabilitation programs to support your recovery and help you regain optimal function.
• Chronic Pain Management: We offer comprehensive treatment for chronic pain conditions, including back pain, arthritis, and fibromyalgia. Our physiotherapists use a combination of manual therapy, exercise, and education to help manage pain and improve mobility.
• Postural and Alignment Correction: Poor posture can lead to a range of musculoskeletal problems. Our physiotherapists assess your posture and provide corrective exercises to restore alignment, reduce discomfort, and prevent future issues.
• Dry Needling: Dry needling is an effective treatment for muscle tension and trigger points. It involves inserting fine needles into specific areas of muscle tissue to release tightness, improve blood circulation, and reduce pain.
• Workplace Injury Management: We offer workplace injury assessments and rehabilitation programs to help employees recover from injuries and return to work safely. We also provide ergonomic assessments and recommendations to reduce the risk of workplace injuries.
• Pediatric Physiotherapy: We offer physiotherapy services for children with musculoskeletal issues, developmental delays, or sports injuries. Our pediatric physiotherapists create fun and engaging treatment plans that help children recover and improve their physical health.
• Wellness and Injury Prevention: We provide wellness programs designed to help you stay healthy, active, and injury-free. These programs include exercises to improve strength, flexibility, and overall physical health.

Why Choose Active Physiotherapy Group – Midland Physiotherapy?

There are several reasons why Active Physiotherapy Group – Midland Physiotherapy is the best choice for your physiotherapy needs:

• Experienced and Compassionate Team: Our team of highly skilled physiotherapists is dedicated to providing the best care possible. We work closely with each patient to understand their unique needs and develop personalized treatment plans.
• Holistic, Patient-Centered Care: We focus on treating the whole person, not just the injury. Our physiotherapists use a comprehensive approach to help you achieve long-term health and wellness.
• Comprehensive Services: From sports injury rehabilitation and post-surgical recovery to chronic pain management and wellness programs, we offer a wide range of services to meet your needs.
• Prevention and Education: We believe in empowering our patients with the knowledge and tools necessary to prevent future injuries and maintain long-term health.
• Proven Results: Our physiotherapists have a proven track record of helping patients recover from injuries, improve mobility, and enhance overall physical health.

Experience the Active Physiotherapy Group – Midland Physiotherapy Difference

At Active Physiotherapy Group – Midland Physiotherapy, we are committed to providing personalized, high-quality care that helps you recover, stay healthy, and achieve your physical health goals. Whether you are recovering from an injury, managing chronic pain, or looking to improve your mobility and performance, our team is here to support you every step of the way.

Experience the difference that personalized care can make. Visit Active Physiotherapy Group – Midland Physiotherapy today and take the first step towards a pain-free, active lifestyle. Let us help you move better, feel better, and live better!